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This updated training handbook for fitness leaders and other fitness professionals and enthusiasts looks at what core stability is, the muscles involved, and the benefits to improving core stability. Packed with exercises, it also deals with specific exercises for different sports.
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Previews available in: English
Edition | Availability |
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1
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
1408196506 9781408196502
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2
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
1306728797 9781306728799
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3
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
140810797X 9781408107973
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4 |
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5
The complete guide to core stability
2007, A. & C. Black
in English
- 2nd ed.
0713683473 9780713683479
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Book Details
Edition Notes
Previous edition: 2003.
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?July 17, 2023 | Edited by ImportBot | import existing book |
October 31, 2022 | Edited by ImportBot | import existing book |
December 29, 2021 | Edited by ImportBot | import existing book |
October 14, 2016 | Edited by Mek | Added new cover |
October 14, 2016 | Created by Mek | Added new book. |