The complete guide to core stability

2nd ed.
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Last edited by ImportBot
July 17, 2023 | History

The complete guide to core stability

2nd ed.
  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

This updated training handbook for fitness leaders and other fitness professionals and enthusiasts looks at what core stability is, the muscles involved, and the benefits to improving core stability. Packed with exercises, it also deals with specific exercises for different sports.

Publish Date
Publisher
A. & C. Black
Language
English
Pages
222

Buy this book

Previews available in: English

Edition Availability
Cover of: Complete Guide to Core Stability
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
Cover of: Complete Guide to Core Stability
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
Cover of: Complete Guide to Core Stability
Complete Guide to Core Stability
2013, Bloomsbury Publishing Plc
in English
Cover of: The Complete Guide To Core Stability
The Complete Guide To Core Stability
2011, A&C; Black
Cover of: The complete guide to core stability
The complete guide to core stability
2007, A. & C. Black
in English - 2nd ed.

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Book Details


Edition Notes

Previous edition: 2003.

Includes bibliographical references and index.

Published in
London

Classifications

Dewey Decimal Class
613.71886
Library of Congress
GV481 L39 2007, RA781

The Physical Object

Pagination
viii, 222 pages
Number of pages
222

ID Numbers

Open Library
OL27883540M
Internet Archive
completeguidetoc0000lawr
ISBN 10
0713683473
ISBN 13
9780713683479
OCLC/WorldCat
123113858

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History

Download catalog record: RDF / JSON
July 17, 2023 Edited by ImportBot import existing book
October 31, 2022 Edited by ImportBot import existing book
December 29, 2021 Edited by ImportBot import existing book
October 14, 2016 Edited by Mek Added new cover
October 14, 2016 Created by Mek Added new book.