Check nearby libraries
Buy this book
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
Check nearby libraries
Buy this book
Previews available in: English
Edition | Availability |
---|---|
1
Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently
2016
in English
- First edition.
1455533866 9781455533862
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Edition Notes
Includes bibliographical references (pages 325-347) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
September 21, 2020 | Edited by MARC Bot | import existing book |
June 28, 2019 | Edited by MARC Bot | import existing book |
December 28, 2017 | Created by ImportBot | import new book |