An edition of 101 muscle-shaping workouts & strategies for women (2011)

101 muscle-shaping workouts & strategies for women

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Cover of: 101 muscle-shaping workouts & strategies for women by Joe Wuebben
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Last edited by ImportBot
June 17, 2022 | History
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An edition of 101 muscle-shaping workouts & strategies for women (2011)

101 muscle-shaping workouts & strategies for women

by

  • 0 Ratings
  • 3 Want to read
  • 1 Currently reading
  • 0 Have read

"More than 170 pages of expert instruction and advice from the authority on women's fitness"--Page 4 of cover.

Publish Date
Publisher
Triumph Books
Language
English
Pages
175

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Previews available in: English

Subjects
Bodybuilding for women, Exercise for women, Exercise, Weight training for women, Physical fitness for women

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Edition Availability
Cover of: 101 muscle-shaping workouts & strategies for women
101 muscle-shaping workouts & strategies for women
2011, Triumph Books
in English
Libraries near you: WorldCat

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Book Details

Table of Contents

Basic training
Warming up
Abdominals
Arms
Back
Chest
Glutes/legs
Shoulders.

Edition Notes

At head of title: Muscle & fitness hers presents.

Published in
Chicago, IL
Other Titles
101 muscle-shaping workouts and strategies for women, One hundred one muscle-shaping workouts & strategies for women, One hundred one muscle-shaping workouts and strategies for women, Muscle & fitness hers.

Classifications

Dewey Decimal Class
613.71082
Library of Congress
RA781 .A156 2011

The Physical Object

Pagination
175 pages :
Number of pages
175

ID Numbers

Open Library
OL26415615M
Internet Archive
101muscleshaping0000wueb
ISBN 10
1600785859
ISBN 13
9781600785856
OCLC/WorldCat
704390983

Source records

Internet Archive item record
marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record

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History

Download catalog record: RDF / JSON
June 17, 2022 Edited by ImportBot import existing book
July 17, 2019 Edited by MARC Bot import existing book
January 11, 2018 Created by ImportBot import new book