Foods that harm, foods that heal cookbook

more than 250 delicious recipes to beat disease and live longer

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Last edited by MARC Bot
November 13, 2020 | History

Foods that harm, foods that heal cookbook

more than 250 delicious recipes to beat disease and live longer

  • 1 Want to read
  • 1 Currently reading

"Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most of healing foods: An A-Z summary of healing foods gives buying and storing tips for the almost 100 healing foods, plus information on how to cook them to best preserve their nutrients. For instance, eating apricots raw gives you the most vitamin C but cooked apricots deliver more beta carotene"--

Publish Date
Language
English
Pages
372

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Previews available in: English

Book Details


Table of Contents

Part 1. Foods : an A-to-Z guide to healing foods
Part 2. Recipes : Breakfasts ; Soups and stews ; Sandwiches and light meals ; Salads ; Entrees ; Sides ; Snacks ; Desserts ; Drinks
Part 3. Ailments : daily meal plans to heal what ails you.

Edition Notes

Includes index.

Other Titles
Reader's digest.

Classifications

Dewey Decimal Class
615.8/54
Library of Congress
RM219 .F66 2013

The Physical Object

Pagination
xi, 372 pages :
Number of pages
372

ID Numbers

Open Library
OL26487568M
Internet Archive
foodsthatharmfoo0000unse
ISBN 10
1621450589
ISBN 13
9781621450580, 9781621450603
LCCN
2013001773
OCLC/WorldCat
826123107

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History

Download catalog record: RDF / JSON
November 13, 2020 Edited by MARC Bot import existing book
July 18, 2019 Edited by MARC Bot import existing book
August 29, 2018 Created by ImportBot import new book