An edition of Is it me or my hormones?
(2013)
Is it me or my hormones?
the good, the bad, and the ugly about PMS, perimenopause, and all the crazy things that occur with hormone imbalance
1st edition.
by Marcelle Pick
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Offers a plan for women who struggle with hormonal issues to balance their hormones and resolve the symptoms through dietary and lifestyle changes.
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Previews available in: English
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Is it me or my hormones?: the good, the bad, and the ugly about PMS, perimenopause, and all the crazy things that occur with hormone imbalance
2013
in English
- 1st edition.
1401942741 9781401942748
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Book Details
Table of Contents
It's not you!
Understanding your hormones. Why doesn't anyone believe me? ; Your hormonal symphony ; Balancing your sex hormones ; Let go of what doesn't work
and start doing what works
Get rid of the hormonal disrupters! ; Sexy, sensual, and talking to your partner
Your four-week plan for hormonal health. The plan basics ; Week one ; Week two ; Week three ; Week four ; The recipes
Go forth and balance!
Appendix A. Snack list
Appendix B. Additional supplementation
Appendix C. Symptoms of premenstrual syndrome
Appendix D. Modifying current and historical stress.
Edition Notes
Includes bibliographical references (pages 267-273) and indexes.
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| October 18, 2020 | Edited by MARC Bot | import existing book |
| August 3, 2020 | Edited by ImportBot | import existing book |
| May 23, 2019 | Edited by MARC Bot | import existing book |
| September 24, 2018 | Created by ImportBot | import new book |