Check nearby libraries
Buy this book
Improve your speed, stamina and enjoyment from fun running to full marathons.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
RunningEdition | Availability |
---|---|
1 |
aaaa
|
Book Details
Table of Contents
Why run
Getting started
Warming up
Nutrition
Building up endurance
Enjoying your running
The ultimate test
Common problems
History of the marathon.
Edition Notes
"Improve your speed, stamina & enjoyment. From fun running to full marathons"--Cover.
"Includes material previously published in The expert's guide to marathon training"--Title page verso.
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
August 20, 2020 | Edited by ImportBot | import existing book |
September 29, 2018 | Created by ImportBot | import new book |