An edition of Sound asleep
(2013)
Sound asleep
the expert guide to sleeping well
by Christopher Idzikowski
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A practical guide to combatting sleep problems from one of the world's leading authorities, offering solutions for sleeping more soundly and healthily.
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Previews available in: English
Subjects
Insomnia, Popular works, Sleep, Sleep disorders, Sleep, popular works| Edition | Availability |
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Sound asleep: the expert guide to sleeping well
2013, Watkins Pub., Distributed in the U.S. and Canada by Sterling Pub.
in English
1780281188 9781780281186
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Book Details
Table of Contents
Sleep: an introduction
The science of sleep
Sleep hygiene: the deep sleep cleanse
Sleep, ageing and gender
Good sleep guides for workers, parents, dreamers and more
Sleep disorders: step by step
Pills, potions and therapies.
Edition Notes
Includes bibliographical references (page 208) and index.
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| August 2, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Edited by MARC Bot | import existing book |
| October 3, 2018 | Created by ImportBot | import new book |