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No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Publish Date
2018
Publisher
Random House Business,
Random House Business Books
Language
English
Pages
320
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Previews available in: English
Subjects
Habit, Habit breaking, Behavior modification, Self-actualization (psychology), Business, psychology, Personal Growth, New York Times bestseller, BUSINESS & ECONOMICS / Organizational Behavior, PSYCHOLOGY / Social Psychology, SELF-HELP / Personal Growth / General., Self-help / personal growth / generalEdition | Availability |
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Atomic Habits: Perubahan Kecil yang Memberikan Hasil Luar Biasa
Jan, 2023, Gramedia Pustaka Utama
Hardcover
in Indonesian
6020667189 9786020667188
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02
Hábitos atómicos / Atomic Habits (Spanish Edition)
2023, Editorial Planeta, S. A.
in Spanish
6075694129 9786075694122
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Atomic Habits : How to Build Good Habits and Break Bad Ones: Building Atomic Habits
2021, Independently Published
Hardcover
in Turkish
9798545118748
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08
Die 1%-Methode – Minimale Veränderung, maximale Wirkung: Mit kleinen Gewohnheiten jedes Ziel erreichen - Mit Micro Habits zum Erfolg
Apr 27, 2020, Goldmann Verlag
perfect paperback
3442178584 9783442178582
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10
Atomic Habits: Chote Badlav, Asadharan Parinaam - Hindi
2020-01-01, Manjul Publishing House
939008525X 9789390085255
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11
Atomic Habits Journal Tracking: Atomic Habits an Easy and Proven Way to Build Good Habits
2020, Independently Published
in English
9798613461172
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Jan 07, 2020, Random House Business Books
paperback
1847941842 9781847941848
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Atomic Habits: an Easy & Proven Way to Build Good Habits and Break Bad Ones
Oct 01, 2019, Avery, Penguin Random House USA
paperback
0593189647 9780593189641
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19
Habitudes Atomiques: Petits Changements, Résultats Remarquables
2019, Independently Published
in French
1698414684 9781698414683
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Atomic Habits: an Easy & Proven Way to Build Good Habits and Break Bad Ones
Oct 01, 2019, Avery, Penguin Random House USA
paperback
0593189647 9780593189641
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Hábitos Atômicos: um Método Fácil e Comprovado de Criar Bons Hábitos e se Livrar dos Maus
Oct 27, 2019, Alta Books, Editora Alta Life
paperback
in Portuguese
8550807567 9788550807560
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Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa
Sep 16, 2019, Gramedia Pustaka Utama
paperback
6020633179 9786020633176
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27
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Sep 10, 2019, Penguin Audio
audio cd
0593207092 9780593207093
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28
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
2018, Random House, Incorporated
in English
1804225789 9781804225783
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29
Atomic Habits: Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones
2018, Avery, an Imprint of Penguin Random House LLC
Hardcover
in English
0735211299 9780735211292
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30
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Oct 16, 2018, James Clear
hardcover
1804220205 9781804220207
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Atomic Habits: The Life-Changing Million-copy #1 Bestseller
2018, Penguin Random House
in English
1473537800 9781473537804
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Oct 16, 2018, Avery
0735211299 9780735211292
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Atomic Habits: The life-changing million copy bestseller
2018, Random House Business, Random House Business Books
Paperback
in English
1847941834 9781847941831
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Oct 16, 2018, James Clear
paperback
1804222135 9781804222133
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Book Details
Table of Contents
Introduction: My Story
The Fundamentals: Why Tiny Changes Make a Big Difference
1.
The Surprising Power of Atomic Habits
Page 13
2.
How Your Habits Shape Your Identity (and Vice Versa)
Page 29
3.
How to Build Better Habits in 4 Simple Steps
Page 43
The 1st Law: Make It Obvious
4.
The Man Who Didn't Look Right
Page 59
5.
The Best Way to Start a New Habit
Page 69
6.
Motivation Is Overrated; Environment Often Matters More
Page 81
7.
The Secret to Self-Control
Page 91
The 2nd Law: Make It Attractive
8.
How to Make a Habit Irresistible
Page 101
9.
The Role of Family and Friends in Shaping Your Habits
Page 113
10.
How to Find and Fix the Causes of Your Bad Habits
Page 125
The 3rd Law: Make It Easy
11.
Walk Slowly, but Never Backward
Page 141
12.
The Law of Least Effort
Page 149
13.
How to Stop Procrastinating by Using the Two-Minute Rule
Page 159
14.
How to Make Good Habits Inevitable and Bad Habits Impossible
Page 169
The 4th Law: Make It Satisfying
15.
The Cardinal Rule of Behavior Change
Page 183
16.
How to Stick with Good Habits Every Day
Page 195
17.
How an Accountability Partner Can Change Everything
Page 205
Advanced Tactics: How to Go from Being Merely Good to Being Truly Great
18.
The Truth About Talent (When Genes Matter and When They Don't)
Page 217
19.
The Goldilocks Rule: How to Stay Motivated in Life and Work
Page 229
20.
The Downside of Creating Good Habits
Page 239
Conclusion: The Secret to Results That Last
Page 251
Appendix
What Should You Read Next?
Page 257
Little Lessons from the Four Laws
Page 259
How to Apply These Ideas to Business
Page 265
How to Apply These Ideas to Parenting
Page 267
Acknowledgments
Page 269
Notes
Page 273
Index
Page 299
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Slow paced
60%
Medium paced
20%
Meandering
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Exciting
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37%
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Effective explanations
45%
Clearly written
36%
Well organized
18%
Difficulty 5
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42%
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28%
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14%
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25%
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Impressions 3
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22%
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Unremarkable
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Length 7
Short
44%
Long
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Medium
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January 20, 2024 | Edited by | Merge works |
January 2, 2024 | Edited by Facni | Corrección ortografía del titulo. |
December 19, 2023 | Edited by ImportBot | import existing book |
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October 20, 2018 | Created by Mek | import new book |