An edition of Fitness and lifestyle management for law enforcement
(2003)
Fitness and lifestyle management for law enforcement
Fourth edition.
by Nancy Wagner Wisotzki
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Previews available in: English
| Edition | Availability |
|---|---|
1
Fitness and lifestyle management for law enforcement
2013, Emond Montgomery Publications
in English
- Fourth edition.
1552394735 9781552394731
|
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2
Fitness and lifestyle management for law enforcement
2008, Emond Montgomery Publications
in English
- 3rd ed.
1552392325 9781552392324
|
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|
3
Fitness and lifestyle management for law enforcement
2003, E. Montgomery
in English
- 2nd ed.
1552390896 9781552390894
|
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|
Book Details
Table of Contents
pt. 1. Getting started toward a healthy lifestyle
Wellness and active living : a healthy lifestyle
Goal setting
Time management
pt. 2. Planning and maintaining a fitness program
Principles of exercise
Cardiorespiratory fitness
Strength, power, and endurance training
pt. 3. Body composition and nutrition
Body composition
Nutrition
pt. 4. Understanding and managing potential health problems
Diabetes
Cardiovascular disease
Back health
Stress
Shiftwork
Common injuries
pt. 5. Fitness standards for law enforcement
Preparing to meet law enforcement fitness standards.
Edition Notes
Includes index.
Includes bibliographical references and index.
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| July 28, 2022 | Edited by ImportBot | import existing book |
| November 22, 2018 | Created by ImportBot | import new book |