An edition of The life you want
(2010)
The life you want
get motivated, lose weight, and be happy
1st Simon & Schuster hardcover ed.
by Bob Greene
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Last edited by New York Times Bestsellers Bot
August 6, 2021 | History
Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from achieving their fitness goals and gives them the tools they need to break down these barriers.
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Previews available in: English
| Edition | Availability |
|---|---|
1
Life You Want: Get Motivated, Lose Weight, and Be Happy
2012, Simon & Schuster, Limited
in English
141658837X 9781416588375
|
zzzz
|
2
The life you want: get motivated, lose weight, and be happy
2011, Simon & Schuster
in English
- 1st Simon & Schuster hardcover ed.
1416588361 9781416588368
|
aaaa
|
|
3
Life You Want: Get Motivated, Lose Weight, and Be Happy
2010, Simon & Schuster, Limited
in English
1439190062 9781439190067
|
zzzz
|
Book Details
Table of Contents
Barriers to weight loss success
Overcoming emotional eating
Rewiring your sugar, fat, and salt loving brain
Conquering exercise aversion
Transforming your body image
Maintaining weight loss: what works and what doesn't
Being happy
The lifestyle log
Body mass index
The Goldberg depression scale
Goal-setting worksheet
The motivational interview
The best life approach to exercise.
Edition Notes
Includes index.
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| August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
| November 13, 2020 | Edited by MARC Bot | import existing book |
| January 11, 2019 | Created by MARC Bot | import new book |