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Advice on how to increase your everyday energy levels for maximum zest and vitality, combining both Eastern and Western traditions and therapies, including t'ai chi, qigong and yoga.
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"Material from this book was first published in the USA in 2000 by Celestial Arts in two separate volumes from the Naturally ... series : Energy exercises and Energy foods."--T.p. verso.
Originally published in the United Kingdom by Duncan Baird Publishers, c2001.
"The complete energy formula."--Cover.
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Feedback?February 7, 2019 | Created by MARC Bot | import existing book |