An edition of The female athlete
(2004)
The female athlete
train for success
by Bradley, Michael
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A comprehensive and user-friendly guide to increasing female athletic performance.
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Previews available in: English
| Edition | Availability |
|---|---|
1
The female athlete: train for success
2004, Wish Pub., Distributed in the U.S. by Cardinal Publishers Group
in English
193054667X 9781930546677
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Book Details
Table of Contents
The role of strength and conditioning in women's athletics
Coaching and motivating the female athlete in the weight room
Strength training 101: the principles of strength development
Strength training 102: designing the program
The repetition: the foundation of strength training
Strength training for the multi-sport athlete
Enhancing speed and explosiveness
Non-contact anterior cruciate ligament (ACL) injuries: mechanisms to prevention
Improving flexibility
The female athlete triad
Eating to win
20 questions...and 20 answers.
Edition Notes
Includes bibliographical references (p. 171-177).
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| June 17, 2022 | Edited by ImportBot | import existing book |
| December 8, 2020 | Edited by MARC Bot | import existing book |
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| April 26, 2019 | Edited by ImportBot | import existing book |
| March 14, 2019 | Created by MARC Bot | import existing book |