An edition of Zi kong li
(2012)
Zi kong li
Sitanfu da xue zui shou huan ying xin li xue ke cheng
Di 1 ban
by Kelly McGonigal
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Previews available in: Chinese
Subjects
Will, Self-control| Edition | Availability |
|---|---|
1
Zi kong li: Sitanfu da xue zui shou huan ying xin li xue ke cheng = The willpower instinct
2013, Wen hua fa zhan chu ban she
in Chinese
- Di 1 ban
751420878X 9787514208788
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2
Zi kong li: Sitanfu da xue zui shou huan ying xin li xue ke cheng
2012, Yin shua gong ye chu ban she
in Chinese
- Di 1 ban
7514205039 9787514205039
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Book Details
Table of Contents
English contents : I will, I won't, I want : what willpower is, and why it matters
The willpower instinct : your body was born to resist cheesecake
Too tired to resist : why self-control is like a muscle
License to sin : why being good gives us permission to be bad
The brain's big lie : why we mistake wanting for happiness
What the hell : how feeling bad leads to giving in
Putting the future on sale : the economics of instant gratification
Infected! why willpower is contagious
Don't read this chapter : the limits of "I won't" power
Final thoughts.
Edition Notes
Translation of: The willpower instinct : how self-control works, why it matters, and what you can do to get more of it / Kelly McGonigal ; New York : Avery, 2012.
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| April 30, 2019 | Created by ImportBot | import new book |