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While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated over the long term and less likely to achieve their goals. Oettingen introduces a new way to visualize the future, combining our dreams with visualizing the obstacles that stand in our way, allowing us to make concrete plans, and gain energy to take action.
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Previews available in: English
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Edition | Availability |
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1
Rethinking Positive Thinking: Inside the New Science of Motivation
2016, Penguin Publishing Group
in English
1617230235 9781617230233
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2
Rethinking positive thinking: inside the new science of motivation
2014
in English
1591846870 9781591846871
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Book Details
Table of Contents
Author's note
Preface
Dreaming, not doing
The upside of dreaming
Fooling our minds
The wise pursuit of our dreams
Engaging our nonconscious minds
The magic of WOOP
WOOP your life
Your friend for life
Acknowledgments
Notes
Index.
Edition Notes
Includes bibliographical references and index.
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Feedback?September 13, 2021 | Edited by ImportBot | import existing book |
February 26, 2021 | Edited by Lisa | Edited without comment. |
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