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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.
Publish Date
2016
Language
English
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Previews available in: English
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Good Morning Yoga: A Pose-By-Pose Wake up Story
2020, Sounds True, Incorporated
in English
1683645731 9781683645733
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Book Details
Edition Notes
4-8.
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Feedback?October 27, 2022 | Edited by ImportBot | import existing book |
August 4, 2020 | Edited by ImportBot | import existing book |
May 15, 2019 | Created by MARC Bot | import new book |