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Presents two yoga workout designed to help adults of all ages and abilities improve their overall health and flexibility while protecting their joints and bones.
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Subjects
Hatha yoga, Yoga, Cardiovascular fitnessShowing 1 featured edition. View all 1 editions?
Edition | Availability |
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1
Yoga for the rest of us: heart healthy yoga
2008, WGBH Boston Video
videorecording :
in English
- [Widescreen format].
1593758634 9781593758639
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Book Details
Edition Notes
Originally produced for television.
Title from disc surface; credits from container.
Instructor, Peggy Cappy.
Not rated.
Adult Follett Library Resources.
DVD; Dolby digital; NTSC; region 1.
Closed-captioned.
The Physical Object
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Feedback?May 23, 2019 | Created by MARC Bot | import new book |