An edition of Lighten up, America
(2013)
Lighten up, America
odds and not-so-fat ends of weight management
by Lisa Clark
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A handbook for healthy weight management through healthy living. Clark writes with honesty and humor to provide an easy-to-understand description of how the body gains and loses weight.
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Previews available in: English
Subjects
Exercise, Prevention, Health aspects, Weight control, Obesity, Weight loss| Edition | Availability |
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1
Lighten up, America: odds and not-so-fat ends of weight management
2013, iUniverse
in English
1462057179 9781462057177
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Book Details
Table of Contents
Education is the key. No magic required ; The scary truth about obesity ; Could it be my thyroid? I'm really hoping! ; Exercise with a purpose
Age and weight. Infants, kids, and weight management ; Teens and weight management ; The postpartum weight struggle ; Menopause and weight management ; Men and weight management
Motivate thyself. Supplements and diet aids ; Odds and not-so-fat ends ; A patient success story
It's a wrap.
Edition Notes
"From the Family Practice Diaries book 1".
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| May 4, 2023 | Edited by ImportBot | import existing book |
| May 23, 2019 | Created by MARC Bot | import new book |