The Daniel plan
40 days to a healthier life
by Richard Warren, Daniel G. Amen, Mark Hyman, Sean Foy, and Dee Eastman
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God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far beyond the pounds they lost. The Daniel Plan encourages people to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends.
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Nutrition, Self-help groups, Functional foods, Activity programs, Christianity, Case studies, Nutrition counseling, Church group work, Christian life, Health, religious aspects, Daniel (biblical figure), Functional food, nyt:advice-how-to-and-miscellaneous=2013-12-22, New York Times bestsellerPeople
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Book Details
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"Faith + Food + Fitness + Focus + Friends".
Includes bibliographical references.
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| August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
| November 14, 2020 | Edited by MARC Bot | import existing book |
| August 3, 2020 | Edited by ImportBot | import existing book |
| May 23, 2019 | Created by MARC Bot | import new book |