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Last edited by Scott365Bot
October 20, 2023 | History
Larson and DeClaire offer practical advice for growing old with resilience and foresight. They examine the scientific evidence behind new perspectives on aging, and offer ideas for building better communities for our aging population.
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Previews available in: English
Edition | Availability |
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1
Enlightened Aging: Building Resilience for a Long, Active Life
2022, Rowman & Littlefield Publishers, Incorporated
in English
1538174197 9781538174197
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2
Enlightened aging: building resilience for a long, active life
2017, Rowman & Littlefield
in English
1442274360 9781442274365
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Book Details
Table of Contents
Welcome to the age of enlightenment
Proactivity: aging with an attitude
Acceptance: discovering aging on its own terms
Build your reserves for resilience
Building your mental reserves: strengthening the mind/whole-body connection
Building your physical reserves: your bones, muscles, heart, vision, and hearing
Building your social reserves
Choose your own ending: your reward for a life well lived.
Edition Notes
Includes bibliographical references and index.
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October 20, 2023 | Edited by Scott365Bot | import existing book |
August 5, 2020 | Edited by ImportBot | import existing book |
May 23, 2019 | Created by MARC Bot | import new book |