An edition of Mind massage
(2017)
Mind massage
how to release emotional & physical tension
by Livia Taylor
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Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.
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Hatha yoga, Instructional films, Exercise for women, Yoga, Educational films| Edition | Availability |
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Book Details
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Title from web page.
Livia Taylor.
DVD.
Closed-captioned.
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| May 23, 2019 | Created by MARC Bot | import new book |