The gut plan diet
the revolutionary diet for gut-healthy weight loss
by Amanda Hamilton and Hannah Ebelthite
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The Gut Plan Diet is ideal for those seeking to redress the festive excess and start the year as they mean to go on. The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The Gut Plan Diet is weight loss+.
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| Edition | Availability |
|---|---|
1
G Plan Diet: The Revolutionary Diet for Gut-Healthy Weight Loss
2018, Octopus Publishing Group
in English
191202375X 9781912023752
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2
The gut plan diet: the revolutionary diet for gut-healthy weight loss
2017
in English
191202313X 9781912023134
|
aaaa
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Book Details
Edition Notes
"21-day plan & 75 recipes"--Cover.
Includes index.
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| February 2, 2021 | Edited by Lisa | Merge works |
| June 6, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |