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"The Good Mood Kitchen is your go-to guide to cooking and eating for better mental health. This groundbreaking program of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit." -- Back cover.
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Edition | Availability |
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1
The good mood kitchen: simple recipes and nutrition tips for emotional balance
2017
in English
- First edition.
0393712222 9780393712223
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Book Details
Table of Contents
Welcome to the Good Mood Kitchen
What you need to know
Choose good mood foods
A note from the author
Resources
Colors of the "Brainbow"
Shopping list of Good Mood recipies
Glossary of key terms
Edition Notes
Includes bibliographical references (pages 205-2012) and index.
Classifications
The Physical Object
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Feedback?August 5, 2020 | Edited by ImportBot | import existing book |
May 24, 2019 | Created by MARC Bot | import new book |