Paleo principles
the science behind the paleo template, step-by-step guides, meal plans, and 200+ healthy & delicious recipes for real life
by Sarah Ballantyne
- 2 Want to read
" From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.
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Paleo principles: the science behind the paleo template, step-by-step guides, meal plans, and 200+ healthy & delicious recipes for real life
2017, Victory Belt Publishing
in English
1628609001 9781628609004
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Includes index.
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| April 8, 2023 | Edited by ImportBot | import existing book |
| August 17, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |