An edition of The four-pack revolution (2017)

The four-pack revolution

how you can aim lower, cheat on your diet, and still lose weight and keep it off

  • 1 Want to read
The four-pack revolution
Chael Sonnen, Chael Sonnen
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Last edited by MARC Bot
May 24, 2019 | History
An edition of The four-pack revolution (2017)

The four-pack revolution

how you can aim lower, cheat on your diet, and still lose weight and keep it off

  • 1 Want to read

"A proven alernative to the unrealistic programs offered by the dieting industrial complex, The Four-Pack Revolution relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and -- just as important -- more sustainable weight-loss program. Authors Chael Sonnen and Ryan Parsons show readers that by adjusting their expectations to attainable healthy goals, they can achieve long-term and lasting results."--Back cover.

Publish Date
Language
English
Pages
222

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Edition Availability
Cover of: The Four-Pack Revolution
Cover of: The four-pack revolution

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Book Details


Edition Notes

Includes index.

Copyright Date
2017

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .S6565 2017, RM222.2, RM222.2.S6725 2017

The Physical Object

Pagination
xviii, 222 pages
Number of pages
222

ID Numbers

Open Library
OL26945273M
ISBN 10
1623369630, 1635653665
ISBN 13
9781623369637, 9781635653663
OCLC/WorldCat
1015334394

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May 24, 2019 Created by MARC Bot import new book