An edition of Conbody
(2018)
Conbody
the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
First edition.
by Coss Marte
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ConBody is a former Lower East Side drug dealer. Coss Marte's, bodyweight-only approach to fitness created in prison with only the space of his own cell and no equipment to work with. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard. With fun, engaging exercises, this will help you get and stay healthy.
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Subjects
Ex-convicts, Physical fitness, Exercise, Biography, Muscle strength, New york (n.y.), biographyPeople
Coss MartePlaces
New York (State), New York| Edition | Availability |
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1
ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
2018, St. Martin's Press
in English
1250126037 9781250126030
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2
Conbody: the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
2018
in English
- First edition.
1250126029 9781250126023
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| August 17, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |