Check nearby libraries
Buy this book
A uniquely feminist approach to how women can break free from what society thinks and get active in their forties, fifties, and beyond. Drawing from their personal experiences as well as the latest research, Samantha Brennan and Tracy Isaacs deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Empowering and relatable, the book shows how women can best take charge of their health and be active--no matter what their shape, size, age, or ability.
Check nearby libraries
Buy this book
Subjects
Health and hygiene, Women, Weight loss, Feminism, Physical fitness for womenShowing 1 featured edition. View all 1 editions?
Edition | Availability |
---|---|
1
Fit at mid-life: a feminist fitness journey
2018, Greystone Books
in English
1771641673 9781771641678
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Includes bibliographical references (pages 269-274).
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?May 24, 2019 | Created by MARC Bot | import new book |