An edition of Play on (2018)

Play on

the new science of elite performance at any age

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  • 1 Have read
Play on
Jeff Bercovici, Jeff Bercovici
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Last edited by ImportBot
August 18, 2020 | History
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An edition of Play on (2018)

Play on

the new science of elite performance at any age

by

  • 1 Have read

"A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"--

Publish Date
Language
English
Pages
260

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Buy this book

Subjects

Physical fitness for older people, Aging, Sports sciences, Sports for older people, Exercise for older people, Physiological aspects
Edition Availability
Cover of: Play On
Play On: The New Science of Elite Performance at Any Age
May 07, 2019, Mariner Books
paperback
Cover of: Play On
Play On: The New Science of Elite Performance at Any Age
2018, Houghton Mifflin Harcourt Publishing Company
in English
Cover of: Play On
Play On: How to Get Better with Age
2018, Penguin Books, Limited
in English
Cover of: Play On
Play On: How to Get Better with Age
2018, Penguin Books, Limited, Penguin Life
in English
Cover of: Play on
Play on: the new science of elite performance at any age
2018
in English

Add another edition?

Book Details

Table of Contents

Racing against time : the physiology of the aging athlete
Fresh is the new fit : a better way to think about conditioning
Wrestling with giants : the surprising benefits of cross-training
Trick the mind, train the body : how technology makes workouts smarter
Ferraris and Toyotas : the science of efficient, injury-free movement
The destiny in your cells : what genes have to say about finishing strong
Consistency is a talent : the psychology of athletes who get better with age
Slow is fast : strategy, complexity and the advantages of experience
Careful what you swallow : the fads and the facts of career-extending nutrition
The workout after the workout : why older athletes are behind the recovery revolution
Repair, replace, rejuvenate : sports surgery and the outer limits of human longevity.

Edition Notes

Includes bibliographical references (pages 247-248) and index.

Other Titles
New science of elite performance at any age

Classifications

Dewey Decimal Class
613.7/0446
Library of Congress
GV482.6 .B47 2018, GV482.6.B47 2018

The Physical Object

Pagination
xxv, 260 pages
Number of pages
260

ID Numbers

Open Library
OL26953070M
ISBN 10
054480998X
ISBN 13
9780544809987
LCCN
2017050323
OCLC/WorldCat
994525342

Source records

marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record
Promise Item
Promise Item

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History

Download catalog record: RDF / JSON
August 18, 2020 Edited by ImportBot import existing book
May 24, 2019 Created by MARC Bot import new book