An edition of Running anatomy
(2009)
Running anatomy
Second edition.
by Joe Puleo
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Book Details
Table of Contents
The runner in motion
Training concepts
External factors that affect performance
Feet and ankles
Legs
Core
Shoulders and arms
Chest and back
Injury prevention
Alternative training activies
Gear and advancements.
Edition Notes
"Your illustrated guide to running strength, speed, and endurance" -- cover.
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| August 25, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |