An edition of Willpower doesn't work
(2018)
Willpower doesn't work
discover the hidden keys to success
First edition.
by Benjamin Hardy
- 15 Want to read
- 3 Have read
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Argues that lasting personal change, high performance, creativity, and productivity can only occur by strategically outsourcing desired behavior to goal-enriching environments.
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| Edition | Availability |
|---|---|
1
Willpower Doesn't Work: Discover the Hidden Keys to Success
Mar 05, 2019, Hachette Books
paperback
0316441333 9780316441339
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zzzz
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2
Willpower Doesn't Work: Discover the Hidden Keys to Success
2019, Little, Brown Book Group Limited
in English
0349417946 9780349417943
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zzzz
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3
Willpower Doesn't Work: Library Edition
Apr 06, 2018, Hachette Audio
preloaded digital audio player
154914295X 9781549142956
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zzzz
|
4
Willpower doesn't work: discover the hidden keys to success
2018
in English
- First edition.
0316441325 9780316441322
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aaaa
|
|
5
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zzzz
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6
Willpower Doesn't Work: Discover the Hidden Keys to Success
2018, Hachette Books
in English
0316441368 9780316441360
|
zzzz
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|
7
|
zzzz
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Book Details
Table of Contents
Introduction: Why willpower doesn't work
Part 1: Your environment shapes you. Every hero is the product of a situation : understanding the power of surroundings
How your environment shapes you : the myth of willpower
Two types of "enriched" environments : high stress and high recovery
Part 2. How to make willpower irrelevant. Reset your life : make powerful decisions outside your routine environment
Designate a sacred space : establish a daily environment to stay on course
Remove everything that conflicts with your decisions : subtraction is productivity
Change your default options : make positive choices automatic
Create triggers to prevent self-sabotage : putting failure-planning to work
Part 3. Outsource high performance and success to our environment. Embed "forcing functions" into your environment : make change happen
More than good intentions : how to adapt to new and difficult environments
Grow into your goals : outsource your motivation to high pressure environments
Rotate your environments : change it up based on the work you're doing
Find unique collaboraions : change your world through who you work with
Neve forget where you came from : remember the environment where you began
Conclusion: No matter where you are, you can change.
Edition Notes
Includes index.
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| December 8, 2023 | Edited by Louarz | Description |
| January 28, 2022 | Edited by ImportBot | import existing book |
| August 18, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |