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"Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of long-distance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom."--Jacket flap.
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Subjects
Endurance sports, Hiking, SportsEdition | Availability |
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1
The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience
Apr 09, 2019, Penguin Books
paperback
0735221901 9780735221901
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2
The pursuit of endurance: harnessing the record-breaking power of strength and resilience
2018, Viking
in English
0735221898 9780735221895
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Book Details
Table of Contents
Edition Notes
Includes bibliographical references.
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Feedback?August 18, 2020 | Edited by ImportBot | import existing book |
May 24, 2019 | Created by MARC Bot | import new book |