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Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.
Publish Date
2018
Language
English
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Edition | Availability |
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Resilient: how to grow an unshakable core of calm, strength, and happiness
2018, Random House Audio Publishing Group, Random House Audio
sound recording :
in English
- Unabridged.
0525525106 9780525525103
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Book Details
Edition Notes
Compact discs.
Title from container.
Read by Rick Hanson.
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Feedback?April 5, 2023 | Edited by ImportBot | import existing book |
May 24, 2019 | Created by MARC Bot | import new book |