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Subjects
Memory, Emotions, Brain, Popular worksEdition | Availability |
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Memory, mind & emotions: foolproof solutions to boost your brainpower in as little as 10 minutes
2007, Rodale Press
in English
1594862842 9781594862847
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Book Details
Table of Contents
Introduction: You're the boss of your brain
The foundations of great mental fitness
How to boost your brainpower
How to manage your mood
Positive psychology to improve your frame of mind
How to improve your memory
Quick and easy jump starts
Jump-start your mental powers
Jump-start your mood
Jump-start your memory
Preventing problems
Stop the brain depleters
Stop the mood depressors
Stop the memory losers
Understanding why
The mind connections
What makes your mood?
The workings of memory
Special strategies to help you out
Different therapies for scary conditions
Stroke : it doesn't have to happen
The many faces of anxiety
Attention deficit hyperactivity disorder (ADHD) : do you have it?
Creativity : a never-ending gift.
Edition Notes
Includes bibliographical references (p. [417]-448) and index.
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Feedback?February 13, 2020 | Edited by MARC Bot | remove fake subjects |
July 22, 2017 | Edited by Mek | adding subject: In library |
June 3, 2012 | Edited by ImportBot | import new book |
May 18, 2012 | Edited by EdwardBot | update for books with wrong subjects |
December 9, 2009 | Created by WorkBot | add works page |