An edition of The path to phenomenal health (2005)

The path to phenomenal health

an inspirational journey to vitality and wellness

by

  • 1 Want to read
Cover of: The path to phenomenal health by Sam Graci, Sam Graci
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Last edited by MARC Bot
July 6, 2019 | History
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An edition of The path to phenomenal health (2005)

The path to phenomenal health

an inspirational journey to vitality and wellness

by

  • 1 Want to read

A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, The Path to Phenomenal Health is a great read, sure to help you get on the right track with your health, once and for all.

Publish Date
Publisher
Wiley
Language
English
Pages
321

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Previews available in: English

Subjects

Health behavior, Mind and body, Reference, MEDICAL, Habitudes sanitaires, Esprit et corps, HEALTH & FITNESS, Preventive Medicine, Health, Holism, Healthy Living, Santé

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Edition Availability
Cover of: The path to phenomenal health
The path to phenomenal health: an inspirational journey to vitality and wellness
2005, Wiley
electronic resource : in English
  • Not in Library
Libraries near you: WorldCat

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Book Details

Table of Contents

Untitled; Title; Copyright; Contents; Acknowledgments; PART I: RENEW; Chapter 1: Feeling Good Is Good for You; Chapter 2: Positive Thinking Does Make You Happy; Chapter 3: One Great Day Equals One Great Life; Chapter 4: What Signals Are You Sending to Your Body?; Chapter 5: Turn Off Your Energy Zappers; Chapter 6: Downshift Your Taste Buds and Your Life; Chapter 7: Food as Medicine
Cell-Friendly Eating; PART II: RESTORE; Chapter 8: Test-Drive the Seven-Day Rejuvenation Plan; Chapter 9: Five Tips to Energize Your Day
Today!; Chapter 10: My Secrets to a Happy Life; PART III: REVITALIZE.

Edition Notes

Includes bibliographical references and index.

Description based on print version record.

Published in
Mississauga, Ont

Classifications

Dewey Decimal Class
613
Library of Congress
RA776.9 .G73 2005eb

The Physical Object

Format
[electronic resource] :
Pagination
1 online resource (viii, 321 p.)
Number of pages
321

ID Numbers

Open Library
OL27079968M
Internet Archive
pathtophenomenal00grac
ISBN 10
0470156562
ISBN 13
9780470156568
OCLC/WorldCat
277039224

Source records

Internet Archive item record
Better World Books record

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July 6, 2019 Created by MARC Bot import new book