An edition of The path to phenomenal health
(2005)
The path to phenomenal health
an inspirational journey to vitality and wellness
by Sam Graci
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A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, The Path to Phenomenal Health is a great read, sure to help you get on the right track with your health, once and for all.
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Previews available in: English
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The path to phenomenal health: an inspirational journey to vitality and wellness
2005, Wiley
electronic resource :
in English
0470156562 9780470156568
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Book Details
Table of Contents
Untitled; Title; Copyright; Contents; Acknowledgments; PART I: RENEW; Chapter 1: Feeling Good Is Good for You; Chapter 2: Positive Thinking Does Make You Happy; Chapter 3: One Great Day Equals One Great Life; Chapter 4: What Signals Are You Sending to Your Body?; Chapter 5: Turn Off Your Energy Zappers; Chapter 6: Downshift Your Taste Buds and Your Life; Chapter 7: Food as Medicine
Cell-Friendly Eating; PART II: RESTORE; Chapter 8: Test-Drive the Seven-Day Rejuvenation Plan; Chapter 9: Five Tips to Energize Your Day
Today!; Chapter 10: My Secrets to a Happy Life; PART III: REVITALIZE.
Edition Notes
Includes bibliographical references and index.
Description based on print version record.
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| July 6, 2019 | Created by MARC Bot | import new book |