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Al Roker's aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn't going to keep living as he was. That led to his decision for a stomach bypass - and his life-changing drop to 190. But fifty of those pounds gradually crept back until he finally devised a plan, stuck to it, and got his life back. In this inspiring, candid, and often hilarious story of self-discovery, Al Roker reveals a side of his life that no one knows.
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Never goin' back: winning the weight-loss battle for good
2013, Thorndike Press
in English
- Large print ed.
141045469X 9781410454690
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Table of Contents
A portly kid from Queens
The fat, jolly weatherman
Happy wife, happy life
Let bypass be bygones
The indignities of being fat
Let the evolution begin
Conquering your fear
Goin' clean toget lean
Slow and steady wins the race
Marathon man
Saboteurs
The best advice is no advice
The kids are not all right
Stop the insanity
Recipes
A note on my cleanse.
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Feedback?October 18, 2020 | Edited by MARC Bot | import existing book |
July 17, 2019 | Created by MARC Bot | import new book |