An edition of The gymnastics book
(2012)
The gymnastics book
the young performer's guide to gymnastics
2nd ed.
by Elfi Schlegel
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A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves.
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| Edition | Availability |
|---|---|
1
The gymnastics book: the young performer's guide to gymnastics
2012, Firefly Books
in English
- 2nd ed.
1770851607 9781770851603
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Book Details
Table of Contents
Choosing gymnastics
Knowing what to look for
Getting started
The healthy gymnast
Warming up
Skills
Cooling down
Adding Rhythm and Bounce to your program
Gymnastics' greats from yesterday to today
Competition: raising the bar
Where gymnastics can take you.
Edition Notes
Includes index.
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| October 28, 2020 | Edited by MARC Bot | import existing book |
| August 3, 2020 | Edited by ImportBot | import existing book |
| July 17, 2019 | Created by MARC Bot | import new book |