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"A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Cover p. [4].
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Previews available in: English
Edition | Availability |
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Digestive health with real food: a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues
2013, Paleo Media Group
in English
0988717204 9780988717206
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Book Details
Table of Contents
Introduction
My story
The basics of digestion
When digestion goes wrong
Diet to the rescue!
Nourishing foods
Design your own diet
Supplements
The mind-body connection
Living life
eating out and traveling!
Troubleshooting
Recipes
Meal plans.
Edition Notes
"An evidence -based, holistic, customized nutritional approach"--Cover.
Includes bibliographical references (p. 369-390) and index.
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The Physical Object
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