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When you make healthy food choices and eat a diet high in organic fruit and vegetables, lean meats, and omega-3 rich seafood, you do your body good. Not only that, you reduce inflammation, which in turn fights the effects of aging and lowers your risk of developing serious diseases later in life--
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Previews available in: English
Subjects
Aging, Recipes, Inflammation, Diet therapy, CookingEdition | Availability |
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Book Details
Table of Contents
All about inflammation
Light meals and snacks
Main course entrées
Side dishes and desserts.
Edition Notes
"Prevent disease and fight the effects of aging with healthy healing foods" -- Cover.
Includes index.
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December 4, 2022 | Edited by ImportBot | import existing book |
August 29, 2020 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | import new book |