An edition of The Tao of stress
(2013)
The Tao of stress
how to calm, balance, and simplify your life
by Robert G. Santee
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"Even Zen masters aren't immune to stress. Like most emotions, stress is a natural part of life, but there are ways to manage it and stay balanced. In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help readers simplify their lives, fight fatigue, and calm a busy mind. In addition, the meditation practices outlined in this book will show readers how being in harmony with the changes around them, rather than in conflict, can greatly reduce their stress. The book is simple, fun, and practical for everyday use"--
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| Edition | Availability |
|---|---|
1
Tao of Stress: How to Calm, Balance, and Simplify Your Life
2013, New Harbinger Publications
in English
1608827828 9781608827824
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2
Tao of Stress: How to Calm, Balance, and Simplify Your Life
2013, New Harbinger Publications
in English
1306735319 9781306735315
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zzzz
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3
The Tao of stress: how to calm, balance, and simplify your life
2013
in English
1608827801 9781608827800
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aaaa
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4
Tao of Stress: How to Calm, Balance, and Simplify Your Life
2013, New Harbinger Publications
in English
160882781X 9781608827817
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zzzz
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Book Details
Edition Notes
Includes bibliographical references (pages [161]-165).
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| November 14, 2020 | Edited by MARC Bot | import existing book |
| August 3, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |