An edition of Unworthy
(2014)
Unworthy
how to stop hating yourself
by Anneli S. Rufus
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Using extensive research, interviews and her own experiences, the author, who has struggled with low self-esteem her entire life, explores how a lack of faith in ourselves can turn us into our own worst enemies and what can be done to stop this secret epidemic. --Publisher's description.
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Previews available in: English
Subjects
Self-esteem, Happiness, Self-Esteem| Edition | Availability |
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Book Details
Table of Contents
You were not born with low self-esteem
All your so-called "personality flaws" are actually just clever coping mechanisms
The ten hidden self-esteem booby traps and how to dismantle them
The upside of low self-esteem
What works for you: seven healing strategies
Healing takes time.
Edition Notes
Includes bibliographical references.
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from Jennie wilson
| July 2, 2021 | Edited by ImportBot | import existing book |
| July 1, 2021 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |