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Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.
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Previews available in: English
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Beyond Training: Mastering Endurance, Health and Life
2018, Victory Belt Publishing
in English
1628603763 9781628603767
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Book Details
Edition Notes
Includes index.
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Feedback?June 20, 2022 | Edited by ImportBot | import existing book |
August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
July 18, 2019 | Created by MARC Bot | import new book |