Hal Koerner's field guide to ultrarunning

training for an ultramarathon, from 50K to 100 miles and beyond

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Hal Koerner's field guide to ultrarunning
Hal Koerner
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Last edited by MARC Bot
November 13, 2020 | History

Hal Koerner's field guide to ultrarunning

training for an ultramarathon, from 50K to 100 miles and beyond

  • 0 Ratings
  • 5 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Language
English
Pages
201

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Book Details


Table of Contents

Getting started
Training
Nutrition and hydration
Gear
Maintenance, self care, and first aid
Dealing with your environment
Race day
Training plans
Afterword: what's next?

Edition Notes

Includes index.

Other Titles
Field guide to ultrarunning

Classifications

Dewey Decimal Class
796.42/52
Library of Congress
GV1065.17.T73 K64 2014, GV1065.17.T73

The Physical Object

Pagination
xxi, 201 pages
Number of pages
201

ID Numbers

Open Library
OL27167269M
ISBN 10
1937715221
ISBN 13
9781937715229
LCCN
2014021541
OCLC/WorldCat
869265164

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History

Download catalog record: RDF / JSON
November 13, 2020 Edited by MARC Bot import existing book
July 18, 2019 Created by MARC Bot import new book