An edition of THINspired (2014)

THINspired

how I lost 90 pounds : my plan for lasting weight loss and self-acceptance

First Karen Hunter Publishing/Gallery Books hardcover edition.
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Last edited by MARC Bot
November 4, 2020 | History
An edition of THINspired (2014)

THINspired

how I lost 90 pounds : my plan for lasting weight loss and self-acceptance

First Karen Hunter Publishing/Gallery Books hardcover edition.
  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss and helps you shed pounds and find peace, health, and happiness in the process.

Publish Date
Language
English
Pages
254

Buy this book

Previews available in: English

Edition Availability
Cover of: Thinspired
Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
2015, Gallery Books/Karen Hunter Publishing
in English
Cover of: THINspired
THINspired: how I lost 90 pounds : my plan for lasting weight loss and self-acceptance
2014
in English - First Karen Hunter Publishing/Gallery Books hardcover edition.
Cover of: Thinspired
Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
2014, Simon & Schuster, Limited
in English

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Book Details


Table of Contents

Memory lane : from the beginning
The formula : stumbling upon success
It's all about the food : great bodies are made in the kitchen, not the gym
Eat outside the box : ditching cardboard and cartons
Food addiction : Twinkies are my crack
Sleep : you snooze, you lose (weight, that is)
Fitness : eat clean, train dirty
Planning : failure to plan is planning to fail
Feeding the spirit : I can do all things through He who strengthens me
Overcoming a stall : a setback is just a setup for a comeback
For my sistas
Parting wisdom
Recipes.

Edition Notes

Other Titles
How I lost 90 pounds :

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .S267 2014

The Physical Object

Pagination
xiv, 254 pages
Number of pages
254

ID Numbers

Open Library
OL27171639M
Internet Archive
thinspiredhowilo0000schi
ISBN 10
1476784051
ISBN 13
9781476784052
LCCN
2015472489
OCLC/WorldCat
883147968

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History

Download catalog record: RDF / JSON
November 4, 2020 Edited by MARC Bot import existing book
July 18, 2019 Created by MARC Bot import new book