An edition of Dr. Lani's no-nonsense bone health guide
(2014)
Dr. Lani's no-nonsense bone health guide
the truth about density testing, osteoporosis drugs, and building bone quality at any age
First edition.
by Lani Simpson
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"Part whistle-blower book, part bone health bible, [this item] exposes [what the author sees as] the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications ... Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise"--
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Dr. Lani's no-nonsense bone health guide: the truth about density testing, osteoporosis drugs, and building bone quality at any age
2014, Hunter House
in English
- First edition.
0897936612 9780897936613
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Book Details
Table of Contents
Fractures : facts and fears
Bone density screening : right test, wrong results?
Obtaining the best bone density test
Rating your personal fracture risk
Beyond bone density testing : what's really going on in your body?
Osteoporosis medications : worth the risk?
Alternatives to medications : an integrative approach to bone health
Hormones and your bones
Getting a gut feeling about your bone health
Fight fractures with food
Strong moves : exercise for better bones.
Edition Notes
Includes bibliographical references (pages 291-312) and index.
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| July 19, 2022 | Edited by ImportBot | import existing book |
| November 14, 2020 | Edited by MARC Bot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |