An edition of The DASH diet action plan
(2011)
The DASH diet action plan
proven to lower blood pressure and cholesterol without medication
First trade edition.
by Marla Heller
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Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
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Subjects
Hypertension, Popular works, Diet therapy, Low-cholesterol diet| Edition | Availability |
|---|---|
1
The DASH diet action plan: proven to lower blood pressure and cholesterol without medication
2014
in English
- First trade edition.
1455512826 9781455512829
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2
DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
2011, Grand Central Publishing
in English
130674556X 9781306745567
|
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3
DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
2011, Grand Central Publishing
in English
1455512818 9781455512812
|
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Book Details
Edition Notes
Previous edition: 2011.
Includes bibliographical references (pages 180-181) and index.
Classifications
The Physical Object
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| July 18, 2019 | Created by MARC Bot | import new book |