High-Intensity Interval Training for Women

Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

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Last edited by ImportBot
November 4, 2022 | History

High-Intensity Interval Training for Women

Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

  • 0 Ratings
  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.

Publish Date
Language
English

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Previews available in: English

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Cover of: High intensity interval training for women
Cover of: High-Intensity Interval Training for Women

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Book Details


Classifications

Library of Congress
GV482, RA781.15 .B36 2015

The Physical Object

Pagination
224
Weight
0.608

ID Numbers

Open Library
OL37195088M
Internet Archive
highintensityint0000bart
ISBN 13
9780241196069
OCLC/WorldCat
910165104

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Download catalog record: RDF / JSON
November 4, 2022 Edited by ImportBot import existing book
March 1, 2022 Edited by ImportBot import existing book
July 18, 2019 Created by MARC Bot import new book