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An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
High intensity interval training for women: burn more fat in less time with HIIT workouts you can do anywhere
2015
in English
- First American edition.
1465435352 9781465435354
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2
High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
2015, Kindersley Ltd., Dorling
in English
024119606X 9780241196069
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Feedback?November 4, 2022 | Edited by ImportBot | import existing book |
March 1, 2022 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | import new book |