An edition of Trigger point therapy with the foam roller
(2014)
Trigger point therapy with the foam roller
self-treatment exercises for muscle massage, myofascial release, injury prevention and physical rehab
by Karl G. Knopf
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"Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to alleviate pain, speed recovery, release tension, break up knots, rehabilitate injuries, and increase flexibility"--Back cover.
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Trigger point therapy with the foam roller: self-treatment exercises for muscle massage, myofascial release, injury prevention and physical rehab
2014
in English
1612433545 9781612433547
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Includes index.
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| August 23, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |