An edition of The upside of stress (2015)

The upside of stress

why stress is good for you, and how to get good at it

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  • 3.0 (1 rating) ·
  • 38 Want to read
  • 1 Currently reading
  • 1 Have read

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Last edited by MARC Bot
September 21, 2020 | History
An edition of The upside of stress (2015)

The upside of stress

why stress is good for you, and how to get good at it

  • 3.0 (1 rating) ·
  • 38 Want to read
  • 1 Currently reading
  • 1 Have read

"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--

Publish Date
Language
English
Pages
279

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Previews available in: English

Edition Availability
Cover of: The Upside of Stress
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
May 10, 2016, Avery
paperback
Cover of: The upside of stress
The upside of stress: why stress is good for you, and how to get good at it
2015, Avery, a member of Penguin Random House
in English
Cover of: Upside of Stress
Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
2015, Penguin Publishing Group
in English
Cover of: Upside of Stress
Upside of Stress: Why Stress Is Good for You
2015, Ebury Publishing
in English

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Book Details


Classifications

Dewey Decimal Class
155.9/042
Library of Congress
BF575.S75 M394 2015, BF575.S75M394 2015

The Physical Object

Pagination
xxiii, 279 pages
Number of pages
279

ID Numbers

Open Library
OL27182758M
Internet Archive
upsideofstresswh0000mcgo
ISBN 10
1583335617
ISBN 13
9781583335611
LCCN
2015006544
OCLC/WorldCat
892041545

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History

Download catalog record: RDF / JSON
September 21, 2020 Edited by MARC Bot import existing book
August 16, 2020 Edited by ImportBot import existing book
July 18, 2019 Created by MARC Bot import new book