An edition of Lean habits for lifelong weight loss
(2015)
Lean habits for lifelong weight loss
mastering 4 core eating behaviors to stay slim forever
by Georgie Fear
- 0 Ratings
- 4 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
Lean Habits isn't about quick-fixes, restrictive dieting or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed, will be your stepping-stones to a healthy life in which you don't have to stress about your diet.--
Check nearby libraries
Buy this book
Previews available in: English
Showing 4 featured editions. View all 4 editions?
| Edition | Availability |
|---|---|
1
Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
Dec 26, 2017, Page Street Publishing
paperback
1624144683 9781624144684
|
zzzz
Libraries near you:
WorldCat
|
2
Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
Jun 06, 2017, Tantor Audio
audio cd
1541455711 9781541455719
|
zzzz
Libraries near you:
WorldCat
|
3
Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
2015, Page Street Publishing Company
in English
1624141137 9781624141133
|
zzzz
Libraries near you:
WorldCat
|
4
Lean habits for lifelong weight loss: mastering 4 core eating behaviors to stay slim forever
2015
in English
1624141129 9781624141126
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Includes bibliographical references (pages 193-201) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?
| August 5, 2020 | Edited by ImportBot | import existing book |
| August 4, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |