An edition of The art and skill of Buddhist meditation
(2015)
The art and skill of Buddhist meditation
mindfulness, concentration, and insight
by Richard Shankman
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"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"--
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Previews available in: English
| Edition | Availability |
|---|---|
1
Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
2016, ReadHowYouWant.com, Limited
in English
1458794091 9781458794093
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2
The art and skill of Buddhist meditation: mindfulness, concentration, and insight
2015
in English
1626252939 9781626252936
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| January 25, 2021 | Edited by ImportBot | import existing book |
| September 21, 2020 | Edited by MARC Bot | import existing book |
| August 4, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |